Alex (yakshaver) wrote,

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I only weighed once while I was in the not-a-cast, three weeks ago: I'd put on 3 kg since 6 weeks earlier, before the injury. Hardly surprising, given the enforced inactivity and that I had fallen back into my old habit of eating out of stress and boredom. I slapped myself about some over that, and have made some effort over the past three weeks to not be actively stupid about eating --- but I've hardly been rigorously avoiding carbs.

But when I weighed this morning those 3 kg were gone: I weigh exactly the same now as before the injury. Far better than I could have hoped for. Though it does make for an unwanted bump in my weight plot:
Plot of my weight since my stroke
Tags: health
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